Conscious Parenting Isn’t What You Think…

Conscious parenting is about learning to parent yourself first. This doesn’t mean your parents weren’t the best or maybe they were— it’s beyond the family that you came from— it’s about the family you’re here to create and it begins with you.

Inner child work is about learning to identify your needs, communicate and meet them first.

It’s less about what you didn’t have and more about how you meet yourself— how you respond— how you hold yourself through unexpected challenges and to life.